INGREDIENTS :
1 cup chick peas ( channa )
1 bunch spinach ( finely chopped )
1 medium potato ( boiled , peeled and smashed )
1 onion , tomato ( finely chopped )
Salt as per taste
Ginger- garlic paste
turmeric powder
Garam masala
Red chilly powder (each 1 tsp )
1 tbsp oil
1 tsp mustard seeds , urad dal
1 tsp fennel seeds , fenugreek seeds
METHOD :
* Soak the channa overnight and boil it till soft
* Heat oil in a kadai and prepare the seasoning
* Fry the onions with salt till transparent
* Add the tomatoes and all the masalas and cook till done
* Then add the spinach and little water
* Let it cook
* Now add the cooked channa and mix well
* Let it boil
* Finally add the mashed potatoes and mix well
* If you need a thicked gravy u can mix 1 tsp of rice flour in water and add to the gravy
* Let it boil
* Remove from heat and serve hot with Rotis / Parathas /even rice
1 cup chick peas ( channa )
1 bunch spinach ( finely chopped )
1 medium potato ( boiled , peeled and smashed )
1 onion , tomato ( finely chopped )
Salt as per taste
Ginger- garlic paste
turmeric powder
Garam masala
Red chilly powder (each 1 tsp )
1 tbsp oil
1 tsp mustard seeds , urad dal
1 tsp fennel seeds , fenugreek seeds
METHOD :
* Soak the channa overnight and boil it till soft
* Heat oil in a kadai and prepare the seasoning
* Fry the onions with salt till transparent
* Add the tomatoes and all the masalas and cook till done
* Then add the spinach and little water
* Let it cook
* Now add the cooked channa and mix well
* Let it boil
* Finally add the mashed potatoes and mix well
* If you need a thicked gravy u can mix 1 tsp of rice flour in water and add to the gravy
* Let it boil
* Remove from heat and serve hot with Rotis / Parathas /even rice
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